New Year, New Fitness Regime, Same Old Niggles / Injuries. The New Year kicks off with all those positive aspirations; spend more time with friends, less extra time in the office, and the age-old ‘get fitter’ Physiotherapist Stuart Butler shares his top tips on getting fitter in the 2018. Be Progressive: Fitness should be progressive and…Read details
SO YOU THINK YOU’RE READY FOR SKI SEASON?! Ski season almost here again! Ski season opens again in the higher resorts. Are you ready? Realistically, probably not! How many of you are exercising 6 continuous days a week for several hours at a time, and at altitude? Fitness is very specific- you get what you…Read details
Have you ever considered having dry needling as a treatment to assist in your recovery? Have you ever wondered what dry needling is all about? We utilise dry needling as a treatment technique regularly at APR, and below you will find all the information you need to understand what dry needling is and how it…Read details
How You Can Access Our Services – Self Referral or Medical Insurance Here at Allen Physiotherapy, we are a specialist Musculoskeletal (MSK) Team consisting of 7 Physiotherapists whose expertise cover all manner of MSK conditions and sports injuries. In addition, we have a Paediatric Physiotherapist specialising in growth and development issues who is available upon…Read details
Dear All, We are happy to announce that Lucy Eggleton will be starting back at Allen Physiotherapy on the 5th December following her nine month sabbatical working with Billy Elliot the Musical on their UK Tour. Lucy’s working days and hours will be: Monday 9AM – 3PM / Guildford Clinic Tuesday 7:30AM – 3PM /…Read details
Hydrotherapy, or water therapy is a well-known rehabilitation tool used for the treatment of a wide range of injuries, ailments and also the promotion of physical wellbeing. Water, more specifically, immersion in water for rehabilitation purposes has been carried out for hundreds of years and now forms an integral part of physiotherapy treatment. How…Read details
We treat a lot of patients in both of our clinics and one of the most common reasons we have patients come in is for lower back pain. So we thought we’d spend a little time and come together with a few top tips and general advice on lower back pain symptoms. Low back pain…Read details
As some of you may know we carried out a patient satisfaction survey for 2014. Here are the results! So… 97.05% would recommend us to family and friends – those who wouldn’t recommend did score generally 9/10s Treatment effective? Average score of 9.59/10 Now for some quotes from some of you! “Really beneficial discussion, Ben…Read details
From all of us here at Allen Physiotherapy we would like to take this opportunity to extend our huge thanks to each and every one of you for giving us such a fantastic 2014!
We wish you all a very merry Christmas and a happy new year!
Bring on 2015 whoop!
Following on from the previous post regarding our Guildford hydrotherapy pool being closed for refurbishments. We have had an update yesterday and we can now announce that the pool will be reopening starting the 11th December 2014. Hopefully it will remain open for the foreseeable future on the same schedule as before (Thursdays from 5:30PM till 8PM) Obviously this has been one…Read details